View Workout (Taylor O'Neil)
(Untitled)
July 17, 2014 (Afternoon)
Exercise Type: Run
Comments:
Neighborhood run...my ankle hurt a little from rolling it last week but it wasn't bad on level ground. Did abs and stretched!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:30 | 7:42 / Mile | Asics Gel Kayano 19 |