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Toledo Trails

July 19, 2009 (Morning)

Exercise Type: Run

Weather: sunny, warm. felt great

really nice day coupled with really nice trails made for a great run. I envy farkas a bit for having this park pretty close-by. the trails were really soft and I know there was plenty more out there that we didn't get onto, including the bike path. Pretty solid run, would have liked to have gone further in hind-sight, but at the time I was not feeling particularly good.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Mizuno Wave Rider 12 Fire