View Workout (William Hutton)

Calendar - Statistics - Workouts

Return to Log Return to Log

Sennybridge

July 16, 2014 (Afternoon)

Exercise Type: Run

Weather: Rain 21C

Comments:
697ft gain

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:02:25
1.0 Miles 8:08 8:08 / Mile Steady State  
1.0 Miles 9:07 9:07 / Mile Steady State  
1.0 Miles 7:46 7:46 / Mile Steady State  
1.0 Miles 7:49 7:49 / Mile Steady State  
1.0 Miles 7:54 7:54 / Mile Steady State  
1.0 Miles 7:17 7:17 / Mile Steady State  
1.0 Miles 6:51 6:51 / Mile Steady State  
1.0 Miles 7:33 7:33 / Mile Steady State