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Easy Run

July 15, 2014 (Night)

Exercise Type: Run

Comments:
Got a coyote warning from some other runners today, and the police said that the pack near our park areas has been growing. Of course, I proceeded to still run in said park just as I always have, but I didn't spend too much time in there just in case (western reserve university). I will continue running on the philosophy that they have never bothered us before, and if they do in fact chase us, well, that day will just turn into a spontaneous threshold workout.

Distance Duration Pace Interval Type Shoes
5.75 Miles 40:52 7:06 / Mile