June 5, 2009 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.48 Miles | 2:03 | |||
110.0 Meters | 0:18 | 4:23 / Mile | Speed | |
110.0 Meters | 0:18 | 4:23 / Mile | Speed | |
110.0 Meters | 0:17 | 4:08 / Mile | Speed | |
110.0 Meters | 0:18 | 4:23 / Mile | Speed | |
110.0 Meters | 0:18 | 4:23 / Mile | Speed | |
110.0 Meters | 0:17 | 4:08 / Mile | Speed | |
110.0 Meters | 0:17 | 4:08 / Mile | Speed |