View Workout (HUGH EVANS)
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Stewart's route
July 20, 2009 (Night)
Exercise Type: Run
Weather: 25c
Comments:
Good run, bit of a push. Tried to maintain a 5.11 pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Kilometers |
49:00 |
4:54 / Kilometer |
Easy
|
New Balance 858
|