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Cool morning, good run

July 20, 2009 (Morning)

Exercise Type: Run

Weather: 72 and low humidity...beautiful!

Comments:
good to be back in the routine of things! the good temps must have followed me back. i almost didn't go because of some light rain, but decided to go anyway. Glad I did because the rain stopped and the run was a breeze.

Distance Duration Pace Interval Type Shoes
3.0 Miles 29:50 9:56 / Mile Cruise