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Run

July 20, 2009 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
First test of the knee was a major success, no pain at all during the entire run, everything felt excellent. Did a loop around elm bank and then one around Waban before heading back to Elm.

Distance Duration Pace Interval Type Shoes
6.1 Miles 41:39 6:49 / Mile Long Adidas adizero tempo