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(Untitled)

July 17, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.6 Kilometers 12:00
2.0 Kilometers 10:00 5:00 / Kilometer Warmup  
0.2 Kilometers 0:40 3:20 / Kilometer Race  
0.2 Kilometers 0:40 3:20 / Kilometer Race  
0.2 Kilometers 0:40 3:20 / Kilometer Race  

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