June 30, 2008 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Comments:
Ran ten miles with Jeremy Helf and Jill Stapleton this morning at 7:00am.Jill and I dropped Jeremy at 6.5 mile mark.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:15:27 | 7:32 / Mile | Supernova |