View Workout (Matt Luce)
2 miles on the track
July 20, 2014 (Afternoon)
Exercise Type: Run
Weather: +/-75 degrees
Comments:
did 2 miles on the track at pace. One was 7:00 other was 6:50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:50 | 6:54 / Mile | Steady State | Adidas Adi-zero |