View Workout (Daniel Regan)
Easy Run
July 24, 2014 (Morning)
Exercise Type: Run
Weather: 80 degrees and a little humid
Comments:
Felt good throughout, tough woods path in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 35:00 | 7:36 / Mile | Easy |