View Workout (James McAuliffe)
short run
June 30, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
my back hurts really bad. run was slow because of that. ill try icing it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile |