View Workout (Eric Williamson)
(Untitled)
July 25, 2014 (Morning)
Exercise Type: Run
Weather: sunny, nice
Comments:
I was tired so I didn't feel like doing anything involved really. I decided to run all 5 miles on the track by myself. It felt great though and I cruised in lane 6. It was hard but comfortable. i was pushing it but it didn't really hurt. Was just kinda in a groove.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Saucony Progrid Peregrine 3 | ||
| 5.0 Miles | Cruise | Saucony Progrid Peregrine 3 |