View Workout (Daniel Regan)
Easy Recovery
July 25, 2014 (Morning)
Exercise Type: Run
Weather: 81 degrees and breezy
Comments:
Felt good throughout, but legs were dead. Ice bath needed after today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 36:00 | 7:03 / Mile | Easy |