July 25, 2014 (Morning)
Exercise Type: Run
Weather: Hot Fiyah!
Comments:
Last day of the camp today, woke up earlier today to run up the trails of Portolla Valley with Justin. We did a lot of climbing wished we could explore more but I found a new running spot. Great group of kids and can't wait to cheer them on this season they really helped ignite my running more. Two days out of the half marathon I been eating well stretching rolling and hydrating. Sleep has been good as well just kind of glad I don't have to wake up so early but I might make it a habit of waking up early and getting runs done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:23 | 7:26 / Mile |