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Early Bird Gets The Worm

July 25, 2014 (Morning)

Exercise Type: Run

Weather: Hot Fiyah!

Comments:
Last day of the camp today, woke up earlier today to run up the trails of Portolla Valley with Justin. We did a lot of climbing wished we could explore more but I found a new running spot. Great group of kids and can't wait to cheer them on this season they really helped ignite my running more. Two days out of the half marathon I been eating well stretching rolling and hydrating. Sleep has been good as well just kind of glad I don't have to wake up so early but I might make it a habit of waking up early and getting runs done!

Distance Duration Pace Interval Type Shoes
6.5 Miles 48:23 7:26 / Mile