View Workout (Alexander Waldt)
(Untitled)
July 21, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Slowed down some toward the end. Heat probably played a factor. Ran after I got home at about 11:00 A.M.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:59 | 6:41 / Mile |