
July 20, 2014 (Morning)
Exercise Type: Run
Weather: Super nice
Comments:
I went on a long run with my aunt who's back from egypt!! Probably 5 miles or a little longer? Kind of fast because I hate getting passed by joggers
also that weird parking lot thing you have to go through to get to the other half of the trail is still pretty sketch
It was super fun though! :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 45:00 | 8:10 / Mile | Steady State |