View Workout (Joseph Rondinelli)
Camping
July 26, 2014 (Morning)
Exercise Type: Bike
Weather: Nice not to hot
Comments:
Biked 10miles to the nearest general store then Hiked 1.5 mile up to a Mt peak then kayaked a mile as a cool down for the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |