View Workout (Daniel Regan)
6 Mile Easy
July 30, 2014 (Morning)
Exercise Type: Run
Weather: 70 degrees and cool
Comments:
Felt solid throughout, breathing was relaxed however, I can still hear it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Easy |