View Workout (Britta Kumley)
(Untitled)
July 18, 2009 (Morning)
Exercise Type: Run
Comments:
MAJORLY sore after yesterday. easy run, mostly flat, out and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 32:51 | 7:27 / Mile | Asics GT 2140 - Green/Blue |