View Workout (Jeff Pini)
Run
July 21, 2009 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Went inside on the treadmill today, didn't want to push the knee too hard so I just did 6 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:46 | 6:57 / Mile | Long | Adidas adizero tempo |