View Workout (Taylor O'Neil)

Calendar - Statistics - Workouts

Return to Log Return to Log

Longest run EVERRR!

July 24, 2014 (Afternoon)

Exercise Type: Run

Comments:
I ran with Steve at the Glen today...13 miles is the farthest I've ever gone! The beginning was a little rough but after that I felt great. Solid day.

Distance Duration Pace Interval Type Shoes
13.0 Miles 1:50:00 8:27 / Mile Long Asics Gel Kayano 19