
July 24, 2014 (Afternoon)
Exercise Type: Run
Comments:
I ran with Steve at the Glen today...13 miles is the farthest I've ever gone! The beginning was a little rough but after that I felt great. Solid day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:50:00 | 8:27 / Mile | Long | Asics Gel Kayano 19 |