July 26, 2014 (Morning)
Exercise Type: Other
Comments:
HIKING!!! Yesterday was an 8.5 hour travel day, but today was awesome. Had some great views and great weather. White Mountains are pretty rocky and a lot of elevation change, so I got some really solid cross-training in here. Quads are feeling it, but I still felt like I could've kept going for a long time. Total ascent was somewhere around 5000 ft. Not too shabby.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 6:00:00 | 27:41 / Mile |