View Workout (Ben Whitman)
Easy Run
July 30, 2014 (Morning)
Exercise Type: Run
Comments:
Uneventful run. Ate way too close to the run, so that was quite painful for a while. Didn't feel good, but I certainly didn't feel bad. Kept up a decent pace, even with a little extra luggage in my stomach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:14 | 7:02 / Mile |