View Workout (Wendy Weidenfeller)
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July 30, 2014 (Night)
Exercise Type: Run
Weather: dry but warm
Comments:
steady pace. did not stop!!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
39:31 |
9:52 / Mile |
Training
|
Brooks 2013
|