View Workout (Wendy Weidenfeller)

Calendar - Statistics - Workouts

Return to Log Return to Log

DHS and back

July 30, 2014 (Night)

Exercise Type: Run

Weather: dry but warm

Comments:
steady pace. did not stop!!!

Distance Duration Pace Interval Type Shoes
4.0 Miles 39:31 9:52 / Mile Training Brooks 2013