View Workout (Colin Johnston)
(Untitled)
June 22, 2008 (Morning)
Exercise Type: Run
Comments:
Ran really easy. I bashed my knee at Jared's wedding pretty hard and it is really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile |