View Workout (Matt Luce)
Run along the Charles
August 4, 2014 (Morning)
Exercise Type: Run
Weather: +/- 65 degrees (humid)
Comments:
Horrible run, legs felt super stiff bc of run i did last evening. Need to work on feeling more comfortable at 7 min pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:44 | 8:08 / Mile | Easy | Adidas Adi-zero |