View Workout (Julia Gunther)
Swim with Rhianna
August 3, 2014 (Afternoon)
Exercise Type: Swim
Weather: indoors
Comments:
rhianna and I went for a swim at wilson. we took half as many breaks as last time, so thats good. we did freestyle on the way there and breast stroke on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 56:50 | 56:50 / Mile | Training | Asics gel-lyte 33 3 |