View Workout (Brock Morgan)
Return to Log
Easy Run
August 4, 2014 (Night)
Exercise Type: Run
Weather: Pleasant
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
Saucony Guide 7
|
2.0 Miles |
|
|
|
Saucony Guide 7
|
0.5 Miles |
|
|
Cooldown
|
Saucony Guide 7
|