View Workout (Eric Schuler)
Centennial Fun Run
July 21, 2009 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 5:05 | |||
| 2.0 Miles | Warmup | Brooks Adrenaline 2 | ||
| 1.0 Miles | 5:05 | 5:05 / Mile | Race | Brooks Adrenaline 2 |
| 1.0 Miles | Cooldown | Brooks Adrenaline 2 |