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Run with Zeke

August 5, 2014 (Morning)

Exercise Type: Run

Weather: hot and humid

Comments:
Zeke was super nice and came with me on a run. We did the 49th street loop. directly after my hip was a tiny bit sore and then again a few hours later.

Distance Duration Pace Interval Type Shoes
2.5 Miles 21:47 8:42 / Mile Training Asics gel-lyte 33 3