View Workout (Matt Luce)
Run Along Charles to Baseball field past Longfellow
August 6, 2014 (Morning)
Exercise Type: Run
Weather: +/- 65 degrees
Comments:
Antoher bad run, stuck in a bad rut this week. Legs still dead and tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 43:00 | 7:28 / Mile | Easy | Adidas Adi-zero |