View Workout (Judith Adams)
Monday Tempo run
August 4, 2014 (Night)
Exercise Type: Run
Weather: 22?
Comments:
Ave pace 5:28 Home-Fielding-Hampstead Park and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.2 Kilometers | 1:12:15 | 5:28 / Kilometer |