View Workout (Daniel Regan)
Run with Miller
August 4, 2014 (Morning)
Exercise Type: Run
Weather: 85 degrees and humid
Comments:
Felt solid throughout, but tired at times... getting prepped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy |