View Workout (Taylor O'Neil)
Bye Sugarcreek
August 7, 2014 (Morning)
Exercise Type: Run
Comments:
Did two green loops and a red, it took the whole first green for me to start feeling good. Sugarcreek is so beautiful though, so that was nice. My shins were a little tight, but the new shoes are magical.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:00 | 8:00 / Mile | Asics Gel Kayano 19 |