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5k

July 4, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.1 Miles 32:57
1.0 Miles 7:22 7:22 / Mile Warmup  
3.1 Miles 18:40 6:01 / Mile    
1.0 Miles 6:55 6:55 / Mile Cooldown  

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