View Workout (Ben Whitman)
Friends
July 31, 2014 (Morning)
Exercise Type: Run
Comments:
Because of my work schedule, I usually struggle finding people with whom to run. However, today I had two of my really good friends running with me. Good times. I was a little stiff to start off, but felt strong throughout the run. Knee was a little sore, but still improving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:06:01 | 7:10 / Mile |