View Workout (Chloe Stack)
Hills Run
August 8, 2014 (Morning)
Exercise Type: Run
Comments:
I ran a 500-600m gradual hill x 8. I ran at a moderate effort and walked parts of the hill going down. It felt good, definitely felt it towards the end. Aiming for 9x at a 30,32,34,36,etc pace in the near furute.