View Workout (Chloe Stack)
5K Build Up
August 10, 2014 (Night)
Exercise Type: Run
Comments:
This run was amazing, absolutely effortless. Unbelievable. Didn't even think about. Still running without my Ipod and having a lot more clarity. Also helped that I ran late in the evening when the temperature was much cooler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 29:12 | 5:50 / Kilometer | Training |