View Workout (Joe Schmoe)
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(Untitled)
August 11, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.23 Miles
|
45:35
|
5.0 Miles |
43:19 |
8:39 / Mile |
Recovery
|
Saucony Guide 7
|
0.23 Miles |
2:16 |
9:51 / Mile |
Cooldown
|
Saucony Guide 7
|