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August 11, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.8 Miles 2:24:47
1.5 Miles 30:00 19:59 / Mile   Saucony Grid Ignition 2 Size 10.5
11.3 Miles 1:54:47 10:09 / Mile   Mizuno Wave Rider 16 size 10.5 (1st pair)