View Workout (Ken Noguchi)
Crosstown Trails
July 23, 2009 (Morning)
Exercise Type: Run
Weather: 60s overcast
Comments:
For some reason my new shoes are blistering up my toes like crazy. Felt sluggish at the beginning so I did some strides a couple miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |