View Workout (Matt Luce)
Run Along Charles to parking lot
August 14, 2014 (Morning)
Exercise Type: Run
Weather: +/-62 degrees
Comments:
Tough run, felt fresh on the way out then had to go poop on the way in. Slowed down drastically on the way back. Didnt run the past two days, Michael and Jack in Boston
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy |