View Workout (Woody Green)
Bobolink out and back
July 22, 2009 (Morning)
Exercise Type: Run
Weather: 70s, partly cloudy.
Comments:
Tom, Dave and I ran to the gate and back from Bobolink. I pused and hit 8:27 and 8:08 for the last 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 26:57 | 8:38 / Mile |