View Workout (Michael O'Connell)
12 Miles of fun minus like the first and last two . . . why are you still reading this?
August 17, 2014 (Morning)
Exercise Type: Run
Weather: hawt
Comments:
I met a bunch of friendly people on my run!Oh and hell road 2.0 was awful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:35:56 | 7:59 / Mile | Long | Asics Gel Nimbus 15 |