View Workout (Michael O'Connell)
Too kewl for skewl, Jk it was hawt
August 15, 2014 (Afternoon)
Exercise Type: Run
Weather: Hawt
Comments:
Much better than yeasterday, I beat Marky-Mark!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:26 | |||
| 1.0 Miles | 8:00 | 8:00 / Mile | Adidas Glide Boosts | |
| 6.0 Miles | 51:26 | 8:34 / Mile | Adidas Glide Boosts |