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Random guy starts running fast so...

August 19, 2014 (Morning)

Exercise Type: Run

Comments:
As I was heading out of the gates on my easy run, some guy passes me. I don't think so. I chase him down the road, going the opposite way I was planning to run. He actually held about 6:30 pace for 1/4 mile, but then I started reeling him in. First he saw my shadow and tried to pick up his pace. Then he starts looking back. Seriously? I finally pulled up next to him and calmly said, "Nice pace." When he noticed I wasn't breathing hard, he decided to back off. We chit-chatted for a few moments with him struggling to breath, and then he made sure to go the other way at the light. Nice easy run with a 6:50 average:)

Distance Duration Pace Interval Type Shoes
3.4 Miles   NIMBUS_05_20-14