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Week 15 Run 4
August 20, 2014 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
river trail. felt good.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.38 Miles |
53:13 |
9:53 / Mile |
Easy
|
Asics Gel-Nimbus 15
|